Getting up in front of an audience and entertaining while sharing her knowledge and experience is what Jill does best. Her talks are always packed with tons of information as well as practical solutions and action steps the audience can take immediately to improve their lives. Jill has been teaching to individuals, groups and audiences for over 15 years, how to make healthy living easy, fun and most importantly a permanent part of people's lives . Would you like Jill to speak at your next event? Check out these specialty topics your group might benefit from.
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Finding Your Midlife Mojo - Society has deemed middle aged women to be fat, frumpy, sexless and they are treated as basically invisible. Her daily schedule is changing as she becomes an empty nester, caregiver to her own parents, experiences retirement for herself or spouse or perhaps she returns to the workplace. The midlife years shouldn't be a time for hiding it should be a time for exploring interests, pursuing adventure, reconnecting with one's passion. Focus is on healthy living choices to find one's midlife mojo and thrive during these transitional years.
No Sweat It! It's Just Menopause - Introduction to hormones and how changes effect our physical and mental wellbeing during perimenopause and menopause. Includes natural solutions for physical and emotional symptoms of menopause such as hot flashes, low libido and mood imbalances.
Midlife Mojo Between The Sheets - Revitalize Your Relationship With Food, Movement & Essential Oils- For women only, geared towards those in a loving relationship. Learn how different foods, certain exercises and essential oils have played a role in romance and intimacy thoughout history and how they can be used today for, bringing back that loving feeling that disappeared during menopause, spicing things up in the bedroom and reconnecting with your mate.
Melting The Midlife Middle With Intermittent Fasting & Essential Oils - The reasons why women over 40 gain weight specifically in the midsection and have trouble losing it. Myths about weight loss that have been sabotaging your effort for years. How Intermittent Fasting can help you burn fat, slow the aging process and give you more energy and clarity. Learn to incorporate esential oils into your daily routine to support the Intermittent Fasting Lifestyle.
Living A Chemical Free Lifestyle For Hormonal Balance Over 40 - Learn the hidden toxins and found in everyday products we use in our homes and how our soaps, makeup and toothpastes are making the midlife woman sick, tired and overweight and are the root of many of the female probems women over 40 encounter. Ideas to ditch the chemicals and switch to safer solutions are provided.
No Sweat It! It's Just Menopause - Introduction to hormones and how changes effect our physical and mental wellbeing during perimenopause and menopause. Includes natural solutions for physical and emotional symptoms of menopause such as hot flashes, low libido and mood imbalances.
Midlife Mojo Between The Sheets - Revitalize Your Relationship With Food, Movement & Essential Oils- For women only, geared towards those in a loving relationship. Learn how different foods, certain exercises and essential oils have played a role in romance and intimacy thoughout history and how they can be used today for, bringing back that loving feeling that disappeared during menopause, spicing things up in the bedroom and reconnecting with your mate.
Melting The Midlife Middle With Intermittent Fasting & Essential Oils - The reasons why women over 40 gain weight specifically in the midsection and have trouble losing it. Myths about weight loss that have been sabotaging your effort for years. How Intermittent Fasting can help you burn fat, slow the aging process and give you more energy and clarity. Learn to incorporate esential oils into your daily routine to support the Intermittent Fasting Lifestyle.
Living A Chemical Free Lifestyle For Hormonal Balance Over 40 - Learn the hidden toxins and found in everyday products we use in our homes and how our soaps, makeup and toothpastes are making the midlife woman sick, tired and overweight and are the root of many of the female probems women over 40 encounter. Ideas to ditch the chemicals and switch to safer solutions are provided.